The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions and Relationships by Irini Rockwell

The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions and Relationships


The.Five.Wisdom.Energies.A.Buddhist.Way.of.Understanding.Personalities.Emotions.and.Relationships.pdf
ISBN: 9781570624513 | 240 pages | 12 Mb

Download The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions and Relationships



The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions and Relationships Irini Rockwell
Publisher: Shambhala Publications, Inc.


This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies. Written in a playful and accessible way, this is the first general-audience book on a Tibetan Buddhist system known as "the five buddha families"—an insightful way of understanding human behavior and promoting personal growth. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, senses, seasons, and times of day. With easy, fun, and engaging exercises and stories, Irini Rockwell shows us how to identify which energies are active ...

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